Modance

with Jade Addae

A Lyrical low-impact atypical dance class, original and unique! It’s not about being uniform, it’s about finding your own “self-expressed” movements, based on what I am teaching…your own personal style, your own form, within your own range and ability! I lead a choreographed movement and you make it your own! I will help facilitate communication with your body to find your own dance. Great for dancers to get back into dance!

Consists of a warm up routine of stretching, toning…learning dance sequences… and putting combinations together.  Lots of spins, kicks, and whole body movement. Flowing, feel-good moves… a promise of fun!  And your body will feel it! 

A mixture of styles, unpredictable, come see what Jade has for you today! 

Taught at a multi-level:  Beginner dancers welcome… you WILL feel comfortable!  Advanced dancers come and I promise YOU will be challenged! (Please call to Jade to register! 821-9616).

ZUMBA

with Anna Hansen
Zumba: "Ditch the workout, join the party!"

"A high-energy, fun, fitness class based in latin & international rhythms that is designed to put a smile on your face and keep you coming back for more."