PlayGROUND:Improvisation Skills for Body and Community

an open series with Nala Walla
Starts: January 5th, Tuesdays 7:10-9:00 p.m.

Improvisation is one of our most valuable skills in our lives and communities, allowing us to transform unexpected events into opportunities for fun and grace.  Using simple games that integrate several mindbody systems--Yoga, Contact Improvisation, Action Theatre, Somatics--we will improv(e) our ability to roll with the flow.  Through PLAY, we learn to GROUND as we navigate dynamic relationships with breath, body, and Earth.

Anyone can participate in this workshop, regardless of skill level or physical ability.  Just come with an attitude of experimentation and be prepared to have some fun!  To sign up.