Intimacy: [ˈin(t)əməsē] to allow oneself to be seen
An Open Floor movement inquiry with Anneli Molin-Skelton
Do you have the courage to be seen and felt by yourselves and others in your entirety?
It takes immense courage to include and be present with our entire self and to soften our hearts around the places we have hardened.
A movement meditation is a pathway back to ourselves both physically and emotionally and a way to bring mindful and embodied movement to our lives. We will explore and expand our awareness and ability to be present while allowing ourselves to be seen; to move and include all of our somatic experience. There will be strong emphasis on physically embodying the practices of Open Floor through guidance and movement exercises.
Open Floor movement practice uses universal principles of movement to anchor us in ourselves and our lives. it is a mindful inquiry; a place for creative focus and loving attention through movement. no previous experience needed. all are welcome.
A 5 week Series - $75
Thursdays 6-8pm; Nov 10-Dec 15 - No class on Thanksgiving.
Contact Anneli with questions:
firstname.lastname@example.org or 310-839-3187
Anneli is living her dream inspiring people to re-discover and settle into their entire self through conscious movement. She meets life and people with a passion and vulnerability that offers permission to embrace our nature and personal truths. She loves life - her beloved Michael and their son Jaylan. Anneli is an Open Floor teacher in training. She is a certified 5Rhythms teacher of Waves and Heartbeat.
Learn more about Anneli Molin-Skelton on her website SpiritWeaves