The Morning Sojourn Series
with Aletia A Alvarez
What happens when we begin our day with dance?
except (Tuesday w/ongoing MindFul Movement class 8-9:15am)
Imagine waking up in the morning and dancing first thing.
How would that change your dance, your day, your year? You don’t have to imagine it ~you can do it.
$135 (includes journal)
Satellite attendance possibilities offered w/music provided.
The Morning Sojourn will be offered simultaneously in many places with the same format. Dancers everywhere gather in silence for a short sit, allowing the dance to arrive from a place of stillness. There will be no guided instruction... Just each of us meeting the music, the dance, and the unfolding day together. We exit in silence.
While The Morning Sojourn began in Portland, Oregon, our circle continues to expand beyond the Pacific Northwest and across oceans. As more of us hear the call to join together in this deep inquiry, I invite you to pause and consider the power of stepping into the dance with us, across time zones and continents. For fourteen days we’ll embark on a unique solo journey that is shared by the good company of fellow dancers. Our intentions will be held in many hearts and danced by many feet. How will experiencing this change your day, your dance, your life? I invite you to find out.
About the Instructors
Soul Motion Facilitator teaching in Portland Oregon. Winky Wheeler sees inhabiting the body through dance as a powerful and transformative act on the path of self-discovery, personal change and fully engaged living. She delights in the way our dance moves us and influences the world around us.
Aletia A. Alvarez - Co-Founder of Madrona MindBody Institute Teaching: Soul Motion, SoulFull Sundays, and Soul Motion Series. Aletia is a cultivator of connection and brings her spark for creative movement to the dance floor and the classes she offers. She encourages dancers to forge new pathways, find the courage to align to our individual knowing and listen to and follow our internal calling.
Daisy Jo Compton - Soul Motion Facilitator Teaching: Soul Motion, Soul Seeking, and Soul Motion: Tribe Daisy Jo is a life long dancer who began teaching Soul Motion in 1998 and brings an open and kind heart to all of her teaching. She approaches the dance without expectations and encourages cultivation of our common connections with each other and the profound connection we have to The Source of Love and Healing. "It's exhilarating."