Live It * Love It * Move It Dance!
with Caleb Peacock, Aletia Alvarez, Aimee Kelley, Nala Walla, Sara Mains, Peter Yanz, Allison Dey and more great Dance Staff...
Every Thursday 7-8:30 p.m.
This is a NEW offering that brings together 4 different movement modalities through a cooperative grouping of teachers ready to share.
No experience required-just an authentic curiosity for movement and desire to explore each unique practice.
These evenings are lightly structured -held with an initial inquiry, followed by open space movement exploration and then closed through a community circle. Come experience and deepen your dance with each of these unique offerings. See monthly schedule below.
- 1st Thursday - Soul Motion™
- 2nd Thursday - Contact Improv
- 3rd Thursday - Disco Aerobics
- 4th Thursday - 5Rhythms®
- Beginning in the new year (2012) - 5th Thursday - Family Dance Night
Regular Drop-In fee...special pricing is offered to that that are 28 and under - $6
Teacher permission for 18 and under (except on Family Dance Night when all ages are encouraged)
Soul Motion™: is a practice of bringing creative attention and awareness to self, other and community~in~motion. A movement inspiration that improvises the voice of the present moment. "We are bodies and souls in motion giving birth to the renewal of possibilities ....calling forth the warrior within to stand guard to all the ways we block the awareness of love and joy’s presence." shares Vinn Martí ~ Soul Motion Founder/Creator
Contact Improv: is a partner dance form based on the physical principles of touch, momentum, shared weight, and most quintessentially - following a shared point of contact. A practice rich with metaphor and fun, this is a consummate dance of presence...deepening one's experience of self and other. All skill levels welcome. There will be an introduction each week by different contact improv teachers
Disco Aerobics: is a high energy, funk-fueled, sweat-inducing workout. Taking advantage of our body's wonderful capacity to produce endorphins and feel ecstatic, DJ Caleb will mix sweet disco, modern club music, and funky soul to take us all to a higher place. Rudimentary disco and hip-hop moves will be taught, the rest is up to your awesome enthusiasm for gettin' down. Headband required
5Rhythms®: is a physical, spiritual, transformative, informative, meditative practice. We dance our bodies, our hearts, and our minds into more alignment so we can live our lives more fully. By listening within, we find the movement of the moment, and we give that movement to ourselves, to another, to the whole. "Put the psyche into motion and it will heal itself," says 5Rhythms founder Gabrielle Roth