Welcome to Madrona MindBody Institute

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We invite you to fall in love
with being and moving in your body!

Inspiration, transformation and full integration of mind - body and spirit ...
make your life a work of art!

Madrona MindBody offers a full schedule of year-round workshops, events and daily drop-in classes designed to empower people to achieve physical, emotional, mental and spiritual well-being. 

Commit to a movement practice that inspires creativity and magic in your life. Madrona MindBody provides a wholistic approach, an incredible and inviting facility and the areas most popular and professional teaching staff and facilitators - making you their priority!

experience our classes and workshops!

Classes include: Nia, Vigorous Flow Yoga, Moving Meditation, Pilates, Gentle Nia, Beginning Belly Dancing, Wake Up Yoga, New to Nia and Soul Motion™—inspired dance called SoulFull Sundays and SoulFull Series, plus, special events and workshops

Private & group classes or workshops can be scheduled for your conference, teacher training, reunion or other special event.  Two beautiful movement spaces with high quality sound systems available for rental on a daily, weekly or monthly basis.

madrona mindbody institute

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Located at historic Fort Worden State Park in the Victorian seaport of Port Townsend, Washington. A legendary gathering place! Perched at the northeast tip of Washington’s Olympic Peninsula, Port Townsend is a magical combination of land and sea, with panoramic views of the Strait of Juan de Fuca, as well as the Olympic and Cascade mountain ranges. A short drive from the Seattle ferry. Old Port Town's Appeal Reaches Beyond Northwest (article in  NY Times).

Fort Worden Watchtower and Lighthouse by David Dewey

MMI Email News 

Get Studio updates, upcoming event information, and all MMI news by email. Subscribe to Madrona MindBody Email News today! (Note: If your email blocks spam, be sure to add "info@madronamindbody.com" to your address book in order to receive our emails.)

Greetings MMI students and practitioners

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Aletia Alvarez & Allison Dey

MMI OPEN HOUSE Celebration! Free Classes all weekend of October 25 and 26th 8-5 pm to celebrate our first year and tour the beautifully renovated 100 year old historic building we dance and move in. Don't miss the Champagne Reception with the staff on Saturday at 4 p.m!.  Bring a Friend and attend one or more of our FREE CLASSES.  Receive a $15 MMI gift certificate when a friend of yours signs up for a new member special over the weekend.
Open House Class Schedule- TBA.


We at Madrona MindBody want to make all our classes and workshops accessible to everyone – if you have special circumstances please talk with Aletia. ALL class cards are good for ANY regular class offered at MMI. We welcome Drop-ins!

With Gratitude,
Aletia, Allison and the MMI Team