Awareness Through Movement® Feldenkrais Seminar
Wednesday, August 25
3:30-6:30 pm
With Ingrid Musson
This SPECIAL Seminar is Facilitated by Ingrid Musson: the Awareness Through Movement® Feldenkrais (ATM) teacher at Madrona. She is combining all her regular Wednesday classes into this one Focus Seminar for the Month of August. The combination creates three-hour focus that invites a person to explore how they move and function in the world.
The session consists of verbally directed movement sequences which encourages participants to explore motions within their own capacities and comfort range. The end of the class is spent explaining how the movements can be incorporated into daily life and feedback of their experience is encouraged. Ingrid has over 12 years of professional Feldenkrais ® training and teaching experience.
Madrona regulars are invited to use their class card (3 classes). The workshop is also available to those enrolled in the Summer Unlimited Fun - at no additional cost. Drop-in payment is $35.
The emphasis for the afternoon seminar is: All About Shoulders
All About Shoulders will integrate the mechanics of how shoulders work, along with common issues that occur, self help strategies, Awareness Through Movement lessons and will end in a shared discussion on changes noticed during the seminar. If you have any questions please contact Ingrid at: musson.ingrid@olypen.com
