Come. Dance. Smile. Play.

Let go...and watch your spirit soar.

Here, your passion for life awakens, allowing your authentic self to shine. Discover newfound energy through a practice of conscious movement that creates freedom in your body and mind. This is a place where confidence builds and eyes sparkle. Come. Empower your true voice, be seen and heard, and radiate joy in your world.

Join our vibrant community and find your own unique rhythm.

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Welcome to Madrona MindBody!

Your sanctuary for conscious dance and living.

Join us for a workshop, retreat, teacher training, massage or drop-in for a movement class in Yoga, Soul Motion, Nia, Meditation, Tai' Chi, Drumming, Contact Improv, and more!

UPCOMING EVENTS, WORKSHOPS & RETREATS ___________________________________________________________________________

SOUL MOTION™: THE PRACTICE - Michael Molin-Skelton & Zuza Engler
MAY 26 - JUN 2, 2012
       Open to Public - Master Class w/ Zuza & Michael, Sunday May 27th 10-1:00 pm
       Morning Movement Menu - taught by visiting Soul Motion Teachers - 8-9:00 am

CITY OF DREAMS YOGA RETREAT with Cassandra Mitchell May 18-19th 

Partner Dance Weekend Workshop Intensive
June 16th -17th 
  

 

 

 

 

 

 

 

 Video by Champion Video Productions